Front Suspension:
A arm top inner front 2030 (short?)
A arm top inner rear 636
A arm lower inner front 2x Y16 with spacer
A arm lower inner rear 636
A arm top outter ball joint grease
A arm lower outter damper
Rear Suspension:
Radius arm front S2030
Radius arm rear S636
A frame front 636
A frame rear 2x Y16 with spacer
I would also reccomend changing out the engine and transmission mounts.
Yes, a press with dies would be necessary to drift out the bushes. They are not meant to rotate freely. The bushes are part of the support system. Like a round trampoline will be supported all around by the springs, or bands, the bushes support the movement of the car. The bush centers are clamped hard in the brackets and the bush outters are pressed in hard in the arms. Therefore, the suspension bushes are only tighened with the car on the ground and at its running height, dampers adjusted and your weight in the seat.
Now, do you really think you need new bushings all around, or are you willing to try a for a proper re-tightening? The diff bushes and engine mounts (Jag E-type) usually need refreshing.
Front hub bearings will most likely be under greased and dry. Hub and LF14 brakes are Spitfire. Your master cylinder is Spitfire 1500 with a special horizontal tank. I don't know where that comes from.